This week have been intense, to say the least. Lots to do at work, and lots of exercise. I’ve had tons of energy all week. I walked 12 179 steps on Monday, 16 868 steps on Tuesday (while teaching a large number of kids how to use a ski lift by themselves,) 11 416 steps on Wednesday, 11 611 steps on Thursday, and 15 805 steps on Friday (only counting the steps I am taking outside, since I am not wearing my phone when I am inside.) It was the first week I’ve tracked my steps. I knew I walk a lot, but I didn’t know how much!
When the weekend came around I felt a strong need to relax, read and take naps. So that is basically what I’ve been doing this weekend, most of the time. I did fill up the freezer with rye bread that I baked yesterday, and I’ve been taking care of my plants at home (they always get some extra love in the weekend,) helped my daughter with her Swedish homework, written a couple educational plans for work, but I’ve definitely relaxed more than usual this weekend. My body is thanking me for this wise decision. LOL.
How are you doing? Can I get you some coffee? Or tea perhaps? Maybe your nostrils already told you about the mud-cake cooling down in my kitchen? Feel free to try it, its Valentine’s Day after all, and my kids decided that we are having mud-cake tonight…after dinner. They’ve asked me to bake pizza for dinner, I’ll better get to it.
Happy Valentine’s Day!