Mindful exploring, through the eyes of a viking daughter.
After my Weekend Coffee Share where I offered you blueberry soup as an alternative beverage, several of you asked for a recipe. So here we go, this is one of my favourite recipes for blueberry soup:
2 cups of blueberries (fresh or frozen)
2 cups of water
2 tbs honey (or sugar)
1tbs of flour mixed with water
Boil water and honey/sugar until everything is solved. Add blueberries, let it boil for about 3 min. If you want the soup to be smooth you can mix it now, otherwise you can skip that. Whisk the flour and water in a separate dish until smooth. Whisk it into the soup. Simmer 4-5 min while whisking every now and then. Enjoy it with a good conscience, blueberry soup isΒ packed with vitamins and antioxidants. I can’t wait to fill up my freezer with blueberries from the woods around here next summer. If you want to read more about the benefits of blueberries in your diet here is a good read.
I would love to hear if you try Blueberry Soup, and what you think. π
Love,
Maria
YUMMY, I can’t wait to try this recipe and I’ll let you know how it goes as it sounds amazing!! The health benefits sounds wonderful too! β€οΈππ
LikeLiked by 1 person
Wonderful! Looking forward to hear if you like it, I think you will π
LikeLiked by 1 person
I have never had blueberry soup made with fresh/frozen blueberries. Only the kind that comes in a bag with a powder. Having the “real deal” must be quite a difference. That recipe sounds delicious. And yes, blueberries are packed with “good stuff.” π
LikeLiked by 1 person
It is different, but the powder one is good as well π I hope you get a chance to try the real deal π
LikeLike
interesting recipe!
LikeLiked by 1 person
I would love to hear if you decide to try it.
LikeLiked by 1 person
Your awesome will definitely be trying this recipe out. Have a magical week.
LikeLiked by 1 person
Wonderful! You as well β€
LikeLike
I will definitely have to try this – one of my toddler’s favorite meals to pretend cook me is blueberry soup, so I expect the real deal to be a hit.
LikeLiked by 1 person
I would think that the real deal would be a hit then π I would love to hear how it goes. One of my earliest memories is my mom babysitting the kids next doors, and one of them fell asleep while we were seated at the table eating blueberry soup. She served the soup in big bowls, and the little boy’s head fell with a big splash right into the blueberry soup! It was evening and I believe it was his third taking of the soup.
LikeLiked by 2 people
Ha! I doubt soup will put my kid to sleep, but I’m willing to try anything. π
I’ll definitely let you know how it goes.
LikeLiked by 1 person
Awesome!
LikeLike
Sounds delicious!
LikeLike
Yes!!! Iβm going to make this once our blueberries plants are producing. Thank you for sharing the recipe!
LikeLiked by 1 person
Wonderful! I bet blueberries will grow amazingly well in your climate.
LikeLiked by 1 person
We actually received the plants from a friend locally. She has some awesome plants.
LikeLiked by 1 person
That is fabulous. Great idea to get local plants, proven to work.
LikeLiked by 1 person