A Zen-Minded Thanksgiving Week, part 2

  When I first caught sight of it I was 50 miles away and afoot, alone and weary. Yet all my blood turned to wine, and I have not been weary since. – John Muir about Mt Shasta in 1874.   I have a favorite hike that I keep coming back to. It’s my favoriteContinue reading “A Zen-Minded Thanksgiving Week, part 2”

A Zen-Minded Thanksgiving Week

Thanksgiving week recharged my batteries. It was filled with so much outdoor fun, and time to appreciate, and be grateful for all our blessings. We took day trips to amazing places, like Castle Lake in my last post. It was a celebration of the beauty that surrounds us. A week of silent contemplation and meditation. ItContinue reading “A Zen-Minded Thanksgiving Week”

7 Ways to feel good instantly, part 3

I started a series of blog posts in October, about choices that continues to have a positive impact on my life. You can read part 1 here, and part 2 here. I wish that I’d had somebody telling me ten years ago that I could choose happiness. That I should choose happiness every day. That livingContinue reading “7 Ways to feel good instantly, part 3”